Mount Champaquí Training: How to Prepare for the Trek
Learn how to train for Mount Champaquí (2,790 m). Weekly routine, strength work and tips to enjoy the full 3-day trek in Córdoba, Argentina.
Read more →Everything you need to know before heading out to the mountains.
Learn how to train for Mount Champaquí (2,790 m). Weekly routine, strength work and tips to enjoy the full 3-day trek in Córdoba, Argentina.
Read more →Urban vs. wilderness emergencies: how to assess vital signs and pack a complete mountain first aid kit before your next trek.
Read more →Practical guide to know how fit you need to be and how to train in 30, 60 or 90 days for your next trek or mountain expedition.
Read more →3-day non-technical high-altitude expedition to Cerro del Medio (4170 m) in Cordón del Plata, Mendoza. Ideal next step after beginner treks.
Read more →Why trekking poles matter, how they protect your joints, and what to look for in material, length and grip for your next hike.
Read more →Everything you need to know to reach Everest Base Camp (5,364m) from Argentina. Costs, flights, physical prep, and why April is the best month.
Read more →Deciding between Everest Base Camp and the Annapurna Circuit? Discover the differences in altitude, logistics, and culture in this expert guide for 2026/2027.
Read more →Prepare for the W Trek in Torres del Paine with Mons' definitive packing guide. Discover why synthetic clothing and waterproofing are the keys to success.
Read more →Discover the differences between Salkantay Trek and the Inca Trail. Nature, glass domes, and an alternative route without crowds to Machu Picchu.
Read more →A trip through time: discover the fascinating geology of Torres del Paine. From the magma of the Horns to the ichthyosaur fossils at Tyndall Glacier.
Read more →Everything about Salkantay Trek difficulty. Physical demands, altitude sickness, and why you don't need to carry a heavy pack.
Read more →Learn how to identify altitude sickness (AMS) symptoms and how to evaluate them using the Lake Louise Score for a safe ascent.
Read more →Learn everything about the puma (Puma concolor) in Torres del Paine. Discover its ecological role and the CONAF safety protocols on the trails.
Read more →Get to know the full 5-day Salkantay Trek itinerary. Go from 4,600m glaciers to the Amazon jungle and Machu Picchu.
Read more →Discover why the Salkantay Trek is the best route to Machu Picchu. Stunning landscapes, mountain domes, and jungle in an unforgettable journey.
Read more →Explore the 7-day W Trek itinerary in Torres del Paine. Guided trekking through Grey Glacier, French Valley, and the Base Torres lookout.
Read more →Discover how your body adapts to extreme altitude. The 3 phases of acclimatization explained so you can experience your expedition safely.
Read more →Discover the vital role of mountain doctors at Aconcagua’s base camps. Medical checks, prevention, and safety protocols for a successful ascent.
Read more →Does Acetazolamide (Diamox) help prevent altitude sickness? Learn how it works, its effects, and risks according to Aconcagua’s medical team.
Read more →Learn how to prevent altitude sickness with expert tips from Aconcagua’s medical staff. Acclimatization, hydration, and safety strategies for your expedition.
Read more →Discover how long it takes, what to pack, the best time to go, and how to prepare for a safe visit to Córdoba.
Read more →Discover the 3 must-have apps to navigate and check the weather before heading into the mountains.
Read more →What characteristics should your mountain gear have? Lightness, waterproofing, and everything you need to know before exploring nature.
Read more →Discover how to choose the ideal footwear for mountain trekking. Avoid blisters, understand foot fatigue, and prepare to ascend with total safety.
Read more →Everything you need to know about the second layer. Comparing down and synthetic fill jackets to keep you warm on your mountain adventures.
Read more →Discover how the 3-layer theory works for dressing in the mountains. Stay warm and gain protection to ascend safely.
Read more →Find out how to choose your base layer or thermal clothing for the mountains. Differences between synthetic fabrics and merino wool to ascend with maximum comfort.
Read more →